Falls Prevention for Seniors: How Physiotherapy Helps

The Impact of Falls in Australia

Every year, 1 in 3 Australians over 65 experiences a fall. Falls are the leading cause of hospitalisation due to injury in older adults and can lead to serious consequences including hip fractures and loss of independence.

Risk Factors for Falls

• Muscle weakness (especially legs)
• Poor balance and coordination
• Vision problems
• Medications that cause dizziness
• Home hazards (loose rugs, poor lighting)
• Previous falls

How Physiotherapy Reduces Fall Risk

Research shows that exercise-based physiotherapy programs can reduce fall risk by up to 40%. Our programs include:

Balance Training

Specific exercises that challenge your balance in a safe, controlled environment. We progressively increase difficulty as you improve.

Strength Training

Targeted exercises for your legs, core, and ankles — the key muscle groups for stability.

Gait Training

Improving your walking pattern, step length, and confidence on different surfaces.

Home Assessment Advice

We provide recommendations for making your home environment safer.

Our Falls Prevention Program

At Perth Bulk Bill Physiotherapy, our falls prevention program is fully bulk billed through Medicare. You'll receive:

• Comprehensive balance and strength assessment
• Personalised exercise program
• Regular progress reviews
• Home exercise guidance

Call (08) 6123 4567 to book your assessment today.