Post-Surgery Rehabilitation: What to Expect After Hip Replacement

Life After Hip Replacement

Hip replacement surgery has a high success rate, with most patients experiencing significant pain relief and improved mobility. However, the rehabilitation process is crucial to achieving the best outcome.

The First 6 Weeks

Week 1-2

• Gentle range of motion exercises
• Walking with aids (walker or crutches)
• Swelling management with ice and elevation
• Hip precautions to protect the new joint

Week 3-4

• Progressive strengthening begins
• Increase walking distance
• Transition from walker to single crutch
• Begin balance exercises

Week 5-6

• Further strengthening of hip and thigh muscles
• Stair training
• Walking without aids (when safe)
• Functional movement practice

6 Weeks to 3 Months

• Swimming and cycling (gentle)
• Longer walks and community outings
• Return to driving (typically 6-8 weeks)
• Progressive gym-based exercises

3 to 6 Months

• Return to most daily activities
• Golf, bushwalking, and low-impact sports
• Continued strengthening program
• Final physiotherapy review

Key Tips for Success

1. Follow your precautions — especially in the first 6 weeks
2. Do your home exercises — consistency is key
3. Ice after exercise — helps manage swelling
4. Be patient — full recovery takes 6-12 months

Bulk Billed Rehab in Perth

Our team specialises in post-surgical rehabilitation. With Medicare bulk billing, you can access expert physio care at no cost. Book today on (08) 6123 4567.